Hi, I’m Anita

I help women learn the skills to break through false beliefs, fear and codependency, so they can create rich lives filled with joy and authenticity.

Do you feel there’s more to life than just going through
the motions? 

If so, I have very good news for you:

I have the tools to help you reconnect with your passions and joy to create the exciting, full life that deep down you’ve always known was there for you.

Hi there! I’m Anita,

Certified Adult Chair® Coach. The tools from The Adult Chair® model empowered me to build a rich life that I never dreamed was possible. I am excited to share the tools that helped me break through blocks and quiet the inner critic so I could connect with my true self and build a rich, authentic life.

The Adult Chair is a Manual for Your Life.

It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.

Services

Coaching

1-hour life coaching session, virtual or in person

Free 30 Minute Consultation

30-minute new client consult to see if we are a good fit

  • “My time with Anita helped me see that I do have confidence in standing up for my truths.”

    -Client

  • “Anita creates a kind, supportive and comfortable space for me to open up. I left feeling seen, heard, validated and understood.”

    -Client

  • "I left my session feeling freer and more confident in my ability to trust myself.”

    -Client

Book A Free Consultation 

Let’s chat to see if this is a right fit for you!